The Anxious Attachment Recovery Handbook—a powerful guide packed with expert strategies to help you thrive in relationships.

With a foreword by Andrew Mercer, a registered clinical psychotherapist, this book by Tanya Dransfield, a seasoned psychotherapist, offers clear, practical advice for transforming anxious attachment. It’s ideal for anyone seeking secure, confident connections in love, family, friendships, and even at work.

Addressing modern-day challenges, like texting and social media, this audiobook includes self-assessment exercises, making it interactive and practical. Whether struggling with anxious attachment in dating or family dynamics, it's essential for anyone looking to build confidence and secure attachments in all areas of life, including friendships and workplace interactions.

- Transform anxious attachment into secure connections
- Manage anxiety in various relationship contexts
- Navigate anxious-avoidant dynamics with effective tools
- Build self-esteem for healthier, more secure connections
- Gain insights into how anxious attachment shapes your interactions

This comprehensive audiobook offers real solutions to help you break free from insecurity and create secure, fulfilling connections.

Plus, two bonus gifts inside!

Download this audiobook to start your journey toward secure, lasting relationships!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.