Sustainable Minimalism
Embrace Zero Waste, Build Sustainability Habits that Last, and Become a Minimalist Without Sacrificing the Planet
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Audible会員プラン 無料体験
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ナレーター:
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Teri Schnaubelt
このコンテンツについて
Eco-minimalism is a hot-button issue right now, and for good reason: living a life with less can be the key to saving our precious planet.
We are exhausted. There's so much to do, and way too much to buy. Whether it's through late night TV ads, social media, or other sources of influence, we seem to be addicted to buying and then storing things. Sometimes we consume with no regret and other times we realize that we're doing more harm than good to our wallets and our homes. It's a constant cycle - one that many are longing to break. Who wants their hard-earned money to go toward something that soon ends up in a landfill?
We have an abundance of things. Manufacturing "stuff" exploits Earth's precious (and finite) resources. And then there's the harsh reality of where it all goes. Our discarded possessions ultimately head to landfills and contribute to environmental pollution, releasing greenhouse gases during breakdown and decomposition.
Sustainable minimalism is the solution overworked people are seeking but can't seem to find in any store. This book empowers readers to incrementally incorporate the tenets of sustainable minimalism into their homes and lives. You will master the easiest tasks first and build upon your successes-a practical and stress-free process. Now that's sustainable!
©2020 Stephanie Seferian (P)2021 Tantorこちらもおすすめ
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"What is a minimalist life? It's one that is stripped of the unnecessary, to make room for that which gives you joy. It's a removal of clutter in all its forms, leaving you with peace and freedom and lightness. A minimalist values quality, not quantity, in all forms." So writes Leo Babauta, the creator of Zen Habits and author of The Simple Guide to a Minimalist Life. A joy to read, this little book will help you clear out clutter, be content with less, and simplify your life - with tips on everything from creating a minimalist workspace to going paperless. In short, it will help you enjoy a simpler, happier life!
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Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.
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The Simple Guide to a Minimalist Life
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- ナレーター: Fred Stella
- 再生時間: 1 時間 57 分
- 完全版
-
総合評価
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ナレーション
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ストーリー
"What is a minimalist life? It's one that is stripped of the unnecessary, to make room for that which gives you joy. It's a removal of clutter in all its forms, leaving you with peace and freedom and lightness. A minimalist values quality, not quantity, in all forms." So writes Leo Babauta, the creator of Zen Habits and author of The Simple Guide to a Minimalist Life. A joy to read, this little book will help you clear out clutter, be content with less, and simplify your life - with tips on everything from creating a minimalist workspace to going paperless. In short, it will help you enjoy a simpler, happier life!
-
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Minimalist life, the best life
- 投稿者: シンプルイングリッシュの村上博昭 日付: 2023/01/17
著者: Leo Babauta
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The Joy of Less
- A Minimalist Guide to Declutter, Organize, and Simplify
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- 再生時間: 5 時間 59 分
- 完全版
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総合評価
-
ナレーション
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ストーリー
Having less stuff is the key to happiness: Do you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun guide to minimalist living. Ready to sweep away the clutter? Just listen to this book, and you'll be on your way to a simpler, more streamlined, and more serene life. Francine has helped hundreds of thousands of people declutter their homes and simplify their lives with her bestselling book, The Joy of Less.
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-
The Joy to happiness
- 投稿者: シンプルイングリッシュの村上博昭 日付: 2022/11/27
著者: Francine Jay
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Self-Discipline
- Develop Everlasting Habits to Master Self-Control, Productivity, Mental Toughness, and a Spartan Mindset for Creating a Life of Success to Beat Addiction, Procrastination, & Laziness
- 著者: Steve Martin
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総合評価
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ストーリー
Do you struggle with self-control? Do you lack the focus to move forward in life and reach your dreams? Do you constantly envy how motivated your peers are? Self-Discipline by coach and expert Steve Martin is what you need to turn your dreams into reality! Steve knows that self-discipline helps hone your ability to resist any temptations, improve your focus, and boost concentration to get things done. If you’re ready to finally change your life and embrace self-discipline, buy this audiobook now and take your fist step toward success!
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This book meke me better
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101 Ways to Be Less Stressed
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- ナレーター: Marge Sudheimer
- 再生時間: 1 時間 40 分
- 完全版
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総合評価
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ナレーション
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ストーリー
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.
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