『Secure at Last: Anxious Attachment Recovery』のカバーアート

Secure at Last: Anxious Attachment Recovery

How Anyone Can Break Through Trust Issues, End Unhealthy Relationships, Create Unshakeable Self-Worth and Embrace Love Confidently

プレビューの再生

Audible会員プラン無料体験

30日間の無料体験を試す
会員は、20万以上の対象作品が聴き放題
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます

Secure at Last: Anxious Attachment Recovery

著者: Emma Harper
ナレーター: Torin Andrus
30日間の無料体験を試す

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,300 で購入

¥1,300 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

Do you feel anxious when someone pulls away, overthink every message or struggle to trust even when love is right in front of you?

You’re not broken. And you’re not alone.

In Secure at Last: Anxious Attachment Recovery, Emma Harper shares a compassionate and powerful roadmap to help you heal the root causes of anxious attachment and finally build the calm, safe, lasting love you deserve.

With lived experience, real-life stories and evidence-based strategies, this audiobook guides you through the emotional patterns that leave you feeling insecure, clingy or constantly on edge in your relationships. And shows you how to break free from them.

You’ll learn how to:

  • Identify and rewire your attachment style
  • Calm anxious thoughts and stop overthinking
  • Communicate your needs clearly and confidently
  • Set healthy boundaries without guilt or fear
  • Heal emotional wounds from past relationships and reclaim your self-worth
  • Build deep, trusting connections with others and yourself

Whether you’re single, dating or in a relationship, this audiobook will help you move from fear and self-doubt to confidence, clarity and emotional resilience.

PLUS: You’ll get a downloadable companion PDF featuring a bonus workbook, guided reflection exercises, chapter-by-chapter takeaways and action steps to help you put healing into practice.

No more chasing love that leaves you drained. No more silencing your needs to keep the peace. It's time to feel secure in your relationships and within yourself.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Eminence Publishing (P)2025 Eminence Publishing
不安障害 人間関係 心の健康 心理学 心理学・心の健康 自己啓発

Secure at Last: Anxious Attachment Recoveryに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。