Rise Above
Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential
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Rise Above
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Scott Barry Kaufman PhD
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An empowering roadmap for becoming the hero of your life
“Brilliant…the evidence-based manual we need to be free.”—Arthur C. Brooks, author of From Strength to Strength
“A call to action for anyone who feels stuck in a pattern of anger and blame. It isn’t easy work, but it can be life-changing.”—Lori Gottlieb, author of Maybe You Should Talk to Someone
“A message that needs to be heard today more than ever.”—Mark Manson, author of The Subtle Art of Not Giving a F*ck
Life is never easy. But even in the most challenging times, we have the ability to rise above—and thrive. In this engaging and hopeful book, renowned psychologist Scott Barry Kaufman unpacks the victim mindset and shines a light on the many ways we can empower ourselves—offering research-based insights on:
• managing tough emotions—instead of letting them manage us
• making peace with the past, understanding and healing from trauma, and even achieving post-traumatic growth
• resisting the trap of self-esteem, and how to find genuine satisfaction instead
• getting out of our comfort zone—to move forward and shape the course of our lives.
Written with empathy, insight, and a dose of humor, Rise Above speaks to the challenges many of us face, no matter our stage of life. You’ll find actionable solutions to help you own your story, transcend setbacks, and reach your full potential.
©2025 Scott Barry Kaufman, PhD (P)2025 Penguin Audio批評家のレビュー
"Self-actualization is possible for each of us, and there we find a better, happier future. But that means avoiding the traps and barriers we set for ourselves. Scott Barry Kaufman’s brilliant new book Rise Above is the evidence-based manual we need to be free."–Arthur C. Brooks, Harvard Professor and bestselling author of From Strength to Strength and Build the Life You Want
“Scott Barry Kaufman has made so many contributions to research on creativity, positive psychology, and the science of flourishing. In Rise Above, Kaufman draws on ancient wisdom and modern psychology to address some of the disempowering ideas and mindsets circulating widely in recent decades. Kaufman shows us all how to stand up and walk through the many doors that are always available.”–Jonathan Haidt, bestselling author of The Anxious Generationand co-author of The Coddling of the American Mind
“Rise Above is a welcome and necessary antidote to the victim narrative that plagues our time. Part memoir, part case study, part scientific toolkit, this book provides both inspiration and practical guidance. A must-read for anyone who wants to move from grievance to gratitude for a more fulfilling life.”–Anna Lembke, MD, author of Dopamine Nation: Finding Balance in the Age of Indulgence