『How to Balance Your Life』のカバーアート

How to Balance Your Life

Practical Ways to Achieve Work/Life Balance

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How to Balance Your Life

著者： James O'Loghlin
ナレーター： James O'Loghlin
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 No one has enough time. Almost everyone agrees that achieving a better work/life balance is worth striving for. Yet hardly anyone actually does anything about it. Why? Because it all seems too hard. How do you find more time for getting the things that really matter when you have to pay the mortgage, battle peak hour and earn enough money to support yourself and your family? How to Balance Your Life will help you identify the obstacles that stand in the way of you achieving a balanced life, and reveals practical, achievable ways that you can overcome them. These include: how to balance your life without reducing your income; how to negotiate with employers to change the way you work; how to make your job work for you, whatever the economic conditions; how to achieve work/life balance if you are self-employed; and what to do if you seem permanently overworked. This is not a book about moving up the coast and growing your own vegetables. It is a step-by-step guide filled with useful advice that will help you get more of what we all want: time.©2009 James O'Loghlin. (P)2010 Bolinda Publishing 時間管理 自尊心 自己啓発 衛生・健康的な生活

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The stresses of a modern existence mean that there's one thing lacking in everyone's life: time. There doesn't seem to be enough of it, what with having a successful career and supporting a family, and it can be difficult to balance the necessity of earning a living with the desire to spend more time with loved ones while providing for them. With How to Balance Your Life, James O'Loghlin provides useful advice to people looking for this balance, and his conversational yet confident style that allows listeners to believe they can implement his changes and have a happier life.

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