
Health: Ultimate Health Secrets
Strategies for Dieting, Eating Healthy, Exercising, Losing Weight, the Mediterranean Diet, Strength Training, and All about Vitamins, Minerals, and Supplements
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Audible会員プラン無料体験
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ナレーター:
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Joshua Mackey
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著者:
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Ace McCloud
このコンテンツについて
Would you like to have more vibrant health?
Whether you want to (1) lose weight, (2) have more energy, or (3) build a strong body and mind, this audio book will get you there.
Stop functioning like you have grown old before your time!
They say that age is just a number; I'm here to tell you that you don't need to look or feel your age. The better you treat your body, the more invigorated you can look and feel. My purpose in writing this audiobook is to give you proven tools for vibrant living that can last you for the rest of your life!
Boost your chances of living to a ripe old age while enjoying life in the process!
Discover the best available strategies to eat healthily, increase your strength, exercise intelligently, and naturally boost your energy levels! Stop just wishing for greater health and start doing what really works.
Prepare your mind and your body for peak performance.
Whatever your level of health, you can begin today to improve it. Learn to give your body the foods it needs in order to heal itself and hand you enough energy to sail through your days with enthusiasm and vigor.
Eat to prevent obesity.
If you incrementally introduce the simple lifestyle changes I am offering, you can boost your health while promoting a healthy body weight.
Better health awaits you!
Start truly living again: Buy It Now!
©2014 Ace McCloud (P)2017 Ace McCloudこちらもおすすめ
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- 再生時間: 8 時間 40 分
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総合評価
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ナレーション
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ストーリー
Many illnesses are caused by too little niacin, and many illnesses can be cured with high doses of niacin. The authors of Niacin: The Real Story are advocates of orthomolecular (nutrition-based) medicine, supporting an approach to wellness that involves substances that naturally occur in the human body. This book makes the case for the widespread use of niacin for the prevention and treatment of health problems. In Niacin: The Real Story, listeners will discover how to take niacin, with detailed recommendations on forms and therapeutic doses.
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総合評価
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Readily find your way to better health with this guide to nutritional supplements and holistic health. Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli.
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Vitamin C begins with scurvy, which afflicted Europe for four hundred years and killed millions. The reasons that a disease whose cure was known from the outset persisted over that time are at once baffling and familiar, and these trials eventually lead to invention of the science of epidemiology. Author Stephen M. Sagar MD then chronicles the discovery of vitamins at the beginning of the twentieth century, a story that encapsulates the rise of a scientific approach to nutrition but with surprising twists and turns.
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This collection of over 700 proverbs written by Napoleon Hill is both sound and practical because these mind conditioners have worked successfully for those who have used them.
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Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment. Could it Be B12? outlines how physicians frequently misdiagnose B12 deficiency as Alzheimer's disease, multiple sclerosis, heart disease, neurodevelopmental disorder, Parkinson's disease, depression, or other mental illnesses. Now in the second edition, this resource has been thoroughly updated with the latest research, diagnostic tests, treatment options, case studies, and testimonials.
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In this unique book, you will learn food and life choices crucial to preventing avoidable physical and cognitive decline and the stark difference between those at 40 or 50, compared to what's needed as you move closer to your 80s and beyond. Most popular health and eating plans are ideal for those in their 20s, 30s, and 40s, but can be anything from unhelpful to downright harmful if you are heading toward or beyond your 70s. Brain Body Food gives you insights into understanding that and knowing how to adapt your focus to avoid harm and relish life as you age.
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Niacin: The Real Story
- Learn about the Wonderful Healing Properties of Niacin
- 著者: Abram Hoffer MD PhD, Andrew W. Saul PhD, Harold D. Foster PhD
- ナレーター: Paul Brion
- 再生時間: 8 時間 40 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Many illnesses are caused by too little niacin, and many illnesses can be cured with high doses of niacin. The authors of Niacin: The Real Story are advocates of orthomolecular (nutrition-based) medicine, supporting an approach to wellness that involves substances that naturally occur in the human body. This book makes the case for the widespread use of niacin for the prevention and treatment of health problems. In Niacin: The Real Story, listeners will discover how to take niacin, with detailed recommendations on forms and therapeutic doses.
著者: Abram Hoffer MD PhD, 、その他
-
Fortify Your Life
- Your Guide to Vitamins, Minerals, and More
- 著者: Tieraona Low Dog MD
- ナレーター: Karen White
- 再生時間: 10 時間 55 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Readily find your way to better health with this guide to nutritional supplements and holistic health. Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli.
-
Vitamin C
- A 500-Year Scientific Biography from Scurvy to Pseudoscience
- 著者: Stephen M. Sagar MD
- ナレーター: George Newbern
- 再生時間: 5 時間 49 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Vitamin C begins with scurvy, which afflicted Europe for four hundred years and killed millions. The reasons that a disease whose cure was known from the outset persisted over that time are at once baffling and familiar, and these trials eventually lead to invention of the science of epidemiology. Author Stephen M. Sagar MD then chronicles the discovery of vitamins at the beginning of the twentieth century, a story that encapsulates the rise of a scientific approach to nutrition but with surprising twists and turns.
-
Success Vitamins for a Positive Mind
- 著者: Judith Williamson, Dr. Napoleon Hill
- ナレーター: Chris Taylor
- 再生時間: 1 時間 41 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
This collection of over 700 proverbs written by Napoleon Hill is both sound and practical because these mind conditioners have worked successfully for those who have used them.
著者: Judith Williamson, 、その他
-
Could It Be B12? (Second Edition)
- An Epidemic of Misdiagnoses
- 著者: Sally M. Pacholok RN BSN, Jeffrey J. Stuart DO
- ナレーター: Suzie Althens
- 再生時間: 12 時間 4 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment. Could it Be B12? outlines how physicians frequently misdiagnose B12 deficiency as Alzheimer's disease, multiple sclerosis, heart disease, neurodevelopmental disorder, Parkinson's disease, depression, or other mental illnesses. Now in the second edition, this resource has been thoroughly updated with the latest research, diagnostic tests, treatment options, case studies, and testimonials.
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総合評価
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ナレーション
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ストーリー
In this unique book, you will learn food and life choices crucial to preventing avoidable physical and cognitive decline and the stark difference between those at 40 or 50, compared to what's needed as you move closer to your 80s and beyond. Most popular health and eating plans are ideal for those in their 20s, 30s, and 40s, but can be anything from unhelpful to downright harmful if you are heading toward or beyond your 70s. Brain Body Food gives you insights into understanding that and knowing how to adapt your focus to avoid harm and relish life as you age.
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