Essentialism
The Disciplined Pursuit of Less
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
-
ナレーター:
-
Greg McKeown
-
著者:
-
Greg McKeown
このコンテンツについて
NEW YORK TIMES BESTSELLER • More than one million copies sold! Essentialism isn’t about getting more done in less time. It’s about getting only the right things done.
“A timely, essential read for anyone who feels overcommitted, overloaded, or overworked.”—Adam Grant
Have you ever:
- Found yourself stretched too thin?
- Simultaneously felt overworked and underutilized?
- Felt busy but not productive?
- Felt like your time is constantly being hijacked by other people’s agendas?
If you answered yes to any of these, the way out is the Way of the Essentialist.
Essentialism is more than a time-management strategy or a productivity technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter.
By forcing us to apply more selective criteria for what is Essential, the disciplined pursuit of less empowers us to reclaim control of our own choices about where to spend our precious time and energy—instead of giving others the implicit permission to choose for us.
Essentialism is not one more thing—it’s a whole new way of doing everything. It’s about doing less, but better, in every area of our lives. Essentialism is a movement whose time has come.
*Includes a downloadable PDF featuring the 21-day Essentialism Challenge
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2014 Greg McKeown (P)2014 Random House Audioこちらもおすすめ
-
The Long Game
- How to Be a Long-Term Thinker in a Short-Term World
- 著者: Dorie Clark
- ナレーター: Dorie Clark
- 再生時間: 5 時間 23 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
It's no secret that we're pushed to the limit. Today's professionals feel rushed, overwhelmed, and perennially behind. How can we break out of the cycle and create the kind of interesting, meaningful lives that we all seek? Just as CEOs who optimize for quarterly profits often fail to make the strategic investments necessary for long-term growth, the same is true in our own personal and professional lives.
-
-
some useful stuff
- 投稿者: Brian 日付: 2023/08/10
著者: Dorie Clark
-
Indistractable
- How to Control Your Attention and Choose Your Life
- 著者: Nir Eyal, Julie Li
- ナレーター: Nir Eyal
- 再生時間: 5 時間 15 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
-
-
Great insight about how to deal with distractions
- 投稿者: Thiago Souza 日付: 2024/03/19
著者: Nir Eyal, 、その他
-
キクタン ビジネス【Super】例文+チャンツ音声 (アルク/ビジネス英語/オーディオブック版)
- 著者: アルク
- ナレーター: アルク
- 再生時間: 3 時間 33 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
■本コンテンツには、書籍に付属の「チャンツ」音声と、チャンツに収録されている全784単熟語を使った「例文」読み上げ音声(英語+日本語訳)が収録されています。■単熟語は分野別に整理されているので、自分の仕事とも関連づけやすくなっております(経済・景気/仕事・人材/製造・製品/販売・流通/金融・不動産/IT・通信/法律・税制)。※本コンテンツにテキスト情報は含まれておりません。書籍と合わせて学習することをおすすめします。■対象レベル:全レベル
-
-
本と読み合わせない限り無意味
- 投稿者: Vivi 日付: 2019/03/29
著者: アルク
-
The 10X Rule
- The Only Difference Between Success and Failure
- 著者: Grant Cardone
- ナレーター: Grant Cardone
- 再生時間: 7 時間 24 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Extreme success, by definition, lies beyond the realm of normal action. If you want to achieve extreme success, you can’t operate like everybody else and settle for mediocrity. You need to remove luck and chance from your business equation, and lock in massive success. The 10X Rule shows you how!
-
-
Inspiring and Mind Opening
- 投稿者: Obenewaa Quache 日付: 2020/07/04
著者: Grant Cardone
-
Invent and Wander
- The Collected Writings of Jeff Bezos, with an Introduction by Walter Isaacson
- 著者: Jeff Bezos, Walter Isaacson - introduction
- ナレーター: L. J. Ganser
- 再生時間: 8 時間 55 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
In this collection of Jeff Bezos' writings - his unique and strikingly original annual shareholder letters, plus numerous speeches and interviews that provide insight into his background, his work, and the evolution of his ideas - you'll gain an insider's view of the why and how of his success. Spanning a range of topics across business and public policy, from innovation and customer obsession to climate change and outer space, this book provides a rare glimpse into how Bezos thinks about the world and where the future might take us.
-
-
You must love Amazon
- 投稿者: 公平レビュー 日付: 2023/09/12
著者: Jeff Bezos, 、その他
-
The History of Life
- A Very Short Introduction
- 著者: Michael J. Benton
- ナレーター: Peter Larkin
- 再生時間: 5 時間 12 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Here is the extraordinary story of the unfolding of life on Earth, told by Michael J. Benton, a world-renowned authority on biodiversity. Ranging over four billion years, Benton weaves together the latest findings on fossils, earth history, evolutionary biology, and many other fields to highlight the great leaps that enabled life to evolve from microbe to human - big breakthroughs that made whole new ways of life possible - including cell division and multicellularity, hard skeletons, the move to land, the origin of forests, the move to the air.
-
The Long Game
- How to Be a Long-Term Thinker in a Short-Term World
- 著者: Dorie Clark
- ナレーター: Dorie Clark
- 再生時間: 5 時間 23 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
It's no secret that we're pushed to the limit. Today's professionals feel rushed, overwhelmed, and perennially behind. How can we break out of the cycle and create the kind of interesting, meaningful lives that we all seek? Just as CEOs who optimize for quarterly profits often fail to make the strategic investments necessary for long-term growth, the same is true in our own personal and professional lives.
-
-
some useful stuff
- 投稿者: Brian 日付: 2023/08/10
著者: Dorie Clark
-
Indistractable
- How to Control Your Attention and Choose Your Life
- 著者: Nir Eyal, Julie Li
- ナレーター: Nir Eyal
- 再生時間: 5 時間 15 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
-
-
Great insight about how to deal with distractions
- 投稿者: Thiago Souza 日付: 2024/03/19
著者: Nir Eyal, 、その他
-
キクタン ビジネス【Super】例文+チャンツ音声 (アルク/ビジネス英語/オーディオブック版)
- 著者: アルク
- ナレーター: アルク
- 再生時間: 3 時間 33 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
■本コンテンツには、書籍に付属の「チャンツ」音声と、チャンツに収録されている全784単熟語を使った「例文」読み上げ音声(英語+日本語訳)が収録されています。■単熟語は分野別に整理されているので、自分の仕事とも関連づけやすくなっております(経済・景気/仕事・人材/製造・製品/販売・流通/金融・不動産/IT・通信/法律・税制)。※本コンテンツにテキスト情報は含まれておりません。書籍と合わせて学習することをおすすめします。■対象レベル:全レベル
-
-
本と読み合わせない限り無意味
- 投稿者: Vivi 日付: 2019/03/29
著者: アルク
-
The 10X Rule
- The Only Difference Between Success and Failure
- 著者: Grant Cardone
- ナレーター: Grant Cardone
- 再生時間: 7 時間 24 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Extreme success, by definition, lies beyond the realm of normal action. If you want to achieve extreme success, you can’t operate like everybody else and settle for mediocrity. You need to remove luck and chance from your business equation, and lock in massive success. The 10X Rule shows you how!
-
-
Inspiring and Mind Opening
- 投稿者: Obenewaa Quache 日付: 2020/07/04
著者: Grant Cardone
-
Invent and Wander
- The Collected Writings of Jeff Bezos, with an Introduction by Walter Isaacson
- 著者: Jeff Bezos, Walter Isaacson - introduction
- ナレーター: L. J. Ganser
- 再生時間: 8 時間 55 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
In this collection of Jeff Bezos' writings - his unique and strikingly original annual shareholder letters, plus numerous speeches and interviews that provide insight into his background, his work, and the evolution of his ideas - you'll gain an insider's view of the why and how of his success. Spanning a range of topics across business and public policy, from innovation and customer obsession to climate change and outer space, this book provides a rare glimpse into how Bezos thinks about the world and where the future might take us.
-
-
You must love Amazon
- 投稿者: 公平レビュー 日付: 2023/09/12
著者: Jeff Bezos, 、その他
-
The History of Life
- A Very Short Introduction
- 著者: Michael J. Benton
- ナレーター: Peter Larkin
- 再生時間: 5 時間 12 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Here is the extraordinary story of the unfolding of life on Earth, told by Michael J. Benton, a world-renowned authority on biodiversity. Ranging over four billion years, Benton weaves together the latest findings on fossils, earth history, evolutionary biology, and many other fields to highlight the great leaps that enabled life to evolve from microbe to human - big breakthroughs that made whole new ways of life possible - including cell division and multicellularity, hard skeletons, the move to land, the origin of forests, the move to the air.
-
Never Finished
- Unshackle Your Mind and Win the War Within
- 著者: David Goggins
- ナレーター: David Goggins, Adam Skolnick, Jacqueline Gardner
- 再生時間: 11 時間 6 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
-
-
It is not just a audiobook
- 投稿者: Gantulga 日付: 2024/07/25
著者: David Goggins
-
The 10X Mentor
- 著者: Grant Cardone
- ナレーター: Grant Cardone
- 再生時間: 11 時間 37 分
- オリジナル版
-
総合評価
-
ナレーション
-
ストーリー
In The 10X Mentor, available exclusively in audio via Audible, Grant Cardone—business titan, entrepreneur, real estate mogul, New York Times best-selling author, thought leader, philanthropist, and founder of the 10X Growth Conference—takes listeners underwing to teach them the fundamentals of his success, and not just modest success: We’re talking 10X success.
著者: Grant Cardone
-
The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- 著者: Brené Brown
- ナレーター: Brené Brown
- 再生時間: 6 時間 30 分
- オリジナル版
-
総合評価
-
ナレーション
-
ストーリー
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
-
-
Great book for anyone who wants to dig into the vulnerability world and what keeps us from being our best
- 投稿者: Amazon カスタマー 日付: 2023/04/02
著者: Brené Brown
-
Finding Flow
- The Psychology of Engagement with Everyday Life
- 著者: Mihaly Csikszentmihalyi
- ナレーター: Sean Pratt
- 再生時間: 5 時間 6 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom.
-
A Little History of the World
- 著者: E. H. Gombrich
- ナレーター: Ralph Cosham
- 再生時間: 9 時間 11 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
E. H. Gombrich's world history, an international best seller now available in English for the first time, is a text dominated not by dates and facts but by the sweep of experience across the centuries, a guide to humanity's achievements, and an acute witness to its frailties.
-
-
Essential world history
- 投稿者: シンプルイングリッシュの村上博昭 日付: 2022/11/26
著者: E. H. Gombrich
-
Focal Point
- A Proven System to Simplify Your Life, Double Your Productivity, and Achieve All Your Goals
- 著者: Brian Tracy
- ナレーター: Brian Tracy
- 再生時間: 5 時間 19 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
The true secret of high achievers is that they know how to find their focal point, the one thing they should do, at any given moment to get the best possible results in each area of their lives. In Focal Point, Tracy brings together the very best ideas on personal management into a simple, easy-to-use plan. Focal Point tells listeners how to develop absolute clarity about what they want and how they can achieve supreme satisfaction, both personally and professionally.
著者: Brian Tracy
-
The Power of Less
- The Fine Art of Limiting Yourself to the Essential...in Business and in Life
- 著者: Leo Babauta
- ナレーター: Fred Stella
- 再生時間: 3 時間 54 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
With the countless distractions that come from every corner of a modern life, it's amazing that we're ever able to accomplish anything. The Power of Less demonstrates how to streamline your life by identifying the essential and eliminating the unnecessary - freeing you from everyday clutter and allowing you to focus on accomplishing the goals that can change your life for the better
-
-
a bit boring as an audio book
- 投稿者: YY 日付: 2024/02/23
著者: Leo Babauta
-
How to Be More Intentional with Time
- 著者: Laura Vanderkam
- ナレーター: Laura Vanderkam
- 再生時間: 33 分
- オリジナル版
-
総合評価
-
ナレーション
-
ストーリー
People who do amazing things in the world - developing a new cancer drug, creating award-winning ads, helping their communities - may seem to have all sorts of advantages. But they don’t have any more hours than the rest of us. Instead, they may be allocating their hours in interesting ways that the rest of us can learn from. In this workshop, time management expert Laura Vanderkam explains about how broadening our perspective on time will help us be more intentional with the hours we have, and shares the simple, practical steps your team can take to start making time work for them.
著者: Laura Vanderkam
-
The Earth
- A Very Short Introduction
- 著者: Martin Redfern
- ナレーター: Diane Cardea
- 再生時間: 4 時間 7 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
This Introduction audiobook explores emerging geological research and explains how new advances in the understanding of plate tectonics, seismology, and satellite imagery have enabled us to begin to see the Earth as it actually is: dynamic and ever-changing.
著者: Martin Redfern
-
キクタン スペイン語【入門編】(アルク)
- 著者: 吉田 理加
- ナレーター: ゴンザレス・サンチェス・マリア, 北村 浩子
- 再生時間: 1 時間
- 簡易版
-
総合評価
-
ナレーション
-
ストーリー
リズムに合わせて単語を覚える「キクタン」シリーズのスペイン語版です。 スペイン語入門者が初めて学ぶ496語を収録、1日8語×9週間学ぶことにより、無理なく楽しく単語力をパワーアップすることができます。 スペイン語と日本語がリズムに乗って交互に流れてくるため(♫「desayunar」(動詞の原形)→「朝食をとる」(日本語の意味)→「desayuno」(1人称単数形)→「desayunas」(2人称単数形)→「desayuna」(3人称単数形))、何度も聞くうちに耳が自然なリズムやアクセントを覚え込んでしまうのです。また、発音だけではなくその意味もセットで記憶される仕組みになっています。しかも、スペイン語の動詞の特徴の一つである、ちょっと厄介な活用形もセットにしてあるので、自然に覚えることができます。名詞は、もちろん冠詞(定冠詞・不定冠詞)とのセットで学ぶことができます。 本書は、スペイン語の語彙力アップを狙う人にとって、今までになかった格好の学習ツールであるということができるでしょう。 ●対象レベル:入門から ※本商品の音声は、書籍『キクタン スペイン語【入門編】』に付属のCDと同内容です。
-
-
単語を覚えるのに良い
- 投稿者: モリタ 日付: 2023/12/09
著者: 吉田 理加
-
The Almanack of Naval Ravikant
- A Guide to Wealth and Happiness
- 著者: Eric Jorgenson, Tim Ferriss
- ナレーター: Vikas Adam
- 再生時間: 4 時間 53 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Naval Ravikant is an entrepreneur, philosopher, and investor who has captivated the world with his principles for building wealth and creating long-term happiness. The Almanack of Naval Ravikant is a collection of Naval’s wisdom and experience from the last 10 years, shared as a curation of his most insightful interviews and poignant reflections. This isn’t a how-to book, or a step-by-step gimmick. Instead, through Naval’s own words, you will learn how to walk your own unique path toward a happier, wealthier life.
-
-
excellent
- 投稿者: Brack 日付: 2024/03/12
著者: Eric Jorgenson, 、その他
-
Nonviolent Communication
- Create Your Life, Your Relationships, and Your World in Harmony with Your Values
- 著者: Marshall Rosenberg PhD
- ナレーター: Marshall Rosenberg PhD
- 再生時間: 5 時間 9 分
- オリジナル版
-
総合評価
-
ナレーション
-
ストーリー
On Nonviolent Communication, this renowned peacemaker presents his complete system for speaking our deepest truths, addressing our unrecognized needs and emotions, and honoring those same concerns in others. With this adaptation of the best-selling book of the same title, Marshall Rosenberg teaches in his own words.
-
-
Thank you for giving me a direction for being more empathetic communicator
- 投稿者: yutamatsumoto 日付: 2023/10/29
批評家のレビュー
“Essentialism will give you richer, sweeter results and put you in real control, giving greater precision to the pursuit of what truly matters.”—Forbes
“In this likeable and astute treatise on the art of doing less in order to do better...McKeown makes the content fresh and the solutions easy to implement. Following his lucid and smart directions will help readers find ‘the way of the essentialist.’”—Success
“Do you feel it, too? That relentless pressure to sample all the good things in life? To do all the ‘right’ things? The reality is, you don’t make progress that way. Instead, you’re in danger of spreading your efforts so thin that you make no impact at all. Greg McKeown believes the answer lies in paring life down to its essentials. He can’t tell you what’s essential to every life, but he can help you find the meaning in yours.”—Daniel H. Pink, author of To Sell is Human and Drive
Audible制作部より
Essentialismに寄せられたリスナーの声
カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。
-
総合評価
-
ナレーション
-
ストーリー
- Arnaud Meilhon
- 2023/11/11
Non-essentiel read
common sense pieces of advice like, "choose wisely", "prioritize", "set boundaries",... or even "get some sleep", labeled under the "essentialism" seal. Although some of the advices are not necessary bad, the tone is condescendant: the author has it all figured out, while the rest of the world - the "non-essencialists", poor devils - are doomed to live a meaningless existence. It's fluffed up with uninteresting and often irrelevant anecdotes; like Bill Gates taking a week off to read books (he can afford doing that I guess) or the story of that guy who, after a successful conference, resist the invitation to go out for diner with a potentiel business partner to keep the promesse he made to his daughter to spend the evening with her that night... Definitely not an essential read.
問題が発生しました。数分後にもう一度お試しください。
ありがとうございました。
あなたはこのレビューを報告しました!