
Building Zen
Integrating Project Management and Zen Principles for Balance, Clarity, and Lasting Success
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ナレーター:
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Damien Edwards
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著者:
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Damien Edwards
このコンテンツについて
Building Zen: Integrating Project Management and Zen Principles for Balance, Clarity, and Lasting Success
Your life is your most important project—build it with purpose, resilience, and mindfulness.
In the fast-paced, high-pressure world of construction and project management, stress is inevitable—but it doesn’t have to control you. Building Zen is a blueprint for self-improvement, combining the structured discipline of project management with the timeless wisdom of Zen philosophy. Whether you are managing complex projects, navigating personal challenges, or simply seeking a more balanced way of living, this book provides a clear, actionable framework for achieving lasting success without burnout.
Drawing from real-world experiences in construction, Zen practice, and personal growth, Building Zen guides you through a three-phase process:
Planning – Clear mental clutter, identify your personal goals, and develop a roadmap for success.
Building – Cultivate mindfulness, centeredness, and focus to navigate challenges with clarity and confidence.
Maintenance – Establish sustainable routines, track progress, and make course corrections to stay on track.
Building Zen includes practical exercises, relatable Zen stories, and project management strategies designed to help you lead with intention, efficiency, and inner peace.
True success isn’t just about hitting deadlines but mastering yourself. Building Zen will teach you how to create a life of purpose, presence, and lasting fulfillment—one mindful step at a time.
©2025 Damien Edwards (P)2025 Damien Edwards