『Building Zen』のカバーアート

Building Zen

Integrating Project Management and Zen Principles for Balance, Clarity, and Lasting Success

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥630で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Building Zen

著者: Damien Edwards
ナレーター: Damien Edwards
¥630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥900 で購入

¥900 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

Building Zen: Integrating Project Management and Zen Principles for Balance, Clarity, and Lasting Success

Your life is your most important project—build it with purpose, resilience, and mindfulness.

In the fast-paced, high-pressure world of construction and project management, stress is inevitable—but it doesn’t have to control you. Building Zen is a blueprint for self-improvement, combining the structured discipline of project management with the timeless wisdom of Zen philosophy. Whether you are managing complex projects, navigating personal challenges, or simply seeking a more balanced way of living, this book provides a clear, actionable framework for achieving lasting success without burnout.

Drawing from real-world experiences in construction, Zen practice, and personal growth, Building Zen guides you through a three-phase process:

Planning – Clear mental clutter, identify your personal goals, and develop a roadmap for success.

Building – Cultivate mindfulness, centeredness, and focus to navigate challenges with clarity and confidence.

Maintenance – Establish sustainable routines, track progress, and make course corrections to stay on track.

Building Zen includes practical exercises, relatable Zen stories, and project management strategies designed to help you lead with intention, efficiency, and inner peace.

True success isn’t just about hitting deadlines but mastering yourself. Building Zen will teach you how to create a life of purpose, presence, and lasting fulfillment—one mindful step at a time.

©2025 Damien Edwards (P)2025 Damien Edwards
ストレス管理 仏教 個人的成功 禅宗 自己啓発

Building Zenに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。