What if chronic pain isn’t just physical—but a signal from your nervous system that your body, emotions, and past traumas need attention?

In this eye-opening episode of Fusionary Health, Dr. Shivani Gupta sits down with Jane Hogan, The Wellness Engineer, to explore how emotional stress, subconscious behaviors, and unprocessed trauma create the perfect storm for pain and inflammation. Jane shares how she healed from crippling rheumatoid arthritis by rewiring her brain through breathwork, nervous system regulation, and spiritual alignment.

Together, they dive into the science of neuroplastic pain, the power of vagal tone, and Jane’s signature DESIGN Blueprint—a 6-step framework that teaches the mind and body to break free from chronic suffering.

Whether you’re managing arthritis, tension, migraines, or burnout—or simply want to stop feeling stuck in survival mode—this episode offers the tools to reclaim your body, your joy, and your purpose.

✨ Key Highlights:

• The Real Root of Pain: Why most chronic pain isn't caused by physical damage—but by learned brain pathways
• From Engineer to Healer: How Jane Hogan overcame rheumatoid arthritis and found her true calling
• Rewiring the Body with Breath: How daily breathwork helps shift the nervous system from stress to healing
• Nervous System 101: Why vagal tone is the missing piece in your healing journey
• Pain & Personality: How behaviors like perfectionism and hyper-independence keep you stuck in pain
• The Power of Awareness: How recognizing emotional stress patterns opens the door to physical relief
• Healing Through Habit: The science behind creating new neural and emotional pathways for lasting change
• Spiritual Alignment as Medicine: Why returning to love, presence, and joy is the ultimate prescription
• Multigenerational Impact: How shifting your patterns can heal pain across your entire family tree
• Your Body as a Messenger: How symptoms are signals—and how to stop ignoring what your body is trying to say

🎧 Why You Should Watch/Listen:

This episode isn’t just about relieving pain—it’s about unlocking your full potential. If you’ve ever felt stuck in cycles of stress, overwhelm, or inflammation, Jane and Dr. Shivani offer a new lens and a powerful plan. You’ll walk away with science-backed strategies and spiritual insights to regulate your nervous system, rewire your thoughts, and reconnect with joy.

🔔 Tune in Now! Break the pain-fear cycle. Rewire your brain. Reclaim your joy.

Learn more about our host visit: www.shivanigupta.com

Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order

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