Reina, send me a text of your thoughts of this episode or share a límite you want to overcome and want me to cover on the podcast

Hola reina! Welcome back to Latina Sin Límites, the podcast created and hosted by me, Vanessa Rae Alonso, your Latina mentor, to guide you hacia tus sueños y más allá. En este episodio, we tackle something that every big dreamer faces: fear. That inner voice that keeps us frozen when all we want is to move forward.

I open up about how fear kept me stuck for siete años, and the powerful shift that helped me break free. Porque el miedo doesn’t have to be your enemy, reina. It can be your biggest ally if you know how to work with it. In this fourth episode, I walk you through my personal journey, plus the F.E.A.R. Framework I created to help you turn fear into action, courage, and unstoppable growth.

This is a love letter to every Latina who’s been paralyzed by “what ifs,” who has felt stuck between safety and possibility. You’re not alone, and your breakthrough is closer than you think. If you’ve ever doubted yourself, delayed your sueños, or settled for less, this one’s for you.

Listen to Learn:

• How to transform fear from a stop sign into your secret superpower.
• Why “waiting to feel ready” keeps you atrapada and how to move anyway.
• A breakdown of my F.E.A.R. Framework and how to use it to turn your fear into focused, empowered action.

We Also Discuss:

• How family money fears can secretly block your dreams and the hidden cost of playing small.
• Why your comunidad is key to overcoming fear faster.
• The mindset shifts that helped me stop playing small and start building a vida sin límites.
• How real change starts when you move scared, not when you feel fearless.

Vanessa’s Caja de Tesoros:

This week’s gem is the F.E.A.R. Framework Worksheet, a free downloadable guide to help you face your fear head-on, expand your possibilities, and take bold action hoy mismo. It’s the tool I wish I had years ago when fear kept me stuck—and now it’s yours, reina. You can download it by subscribing to the Latina Sin Límites newsletter!

So, I want to ask you: from what you listened to in the episode, what will YOU add to your Caja de Tesoros to help you turn fear into action? I’d love for you to share your tool with me—leave a review or tag @LatinaSinLimitesPod on Instagram so I can celebrate your next breakthrough!

Interact with Latina Sin Límites

Learn more at vanessaraealonso.com, watch the episodes on YouTube, follow the podcast on Instagram at @latinasinlimitespod, and subscribe to our newsletter.

Latina Sin Límites is hosted by me, Vanessa Rae Alonso. This show is produced, edited, managed, mixed, and supported with marketing and PR by Ellas Media.