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#29 Why Growth Feels So Slow (Even When You’re Doing the Work)

#29 Why Growth Feels So Slow (Even When You’re Doing the Work)

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If you’re doing the work but feel stuck, burned out, or frustrated that you’re not seeing results, this episode is for you. Learn why real growth often feels slow — and how to trust what’s happening beneath the surface.

Doing all the right things but still not seeing the breakthrough? You’re not failing — you’re recalibrating. This episode explores why true transformation often feels quiet, what happens when your nervous system starts rewiring, and how to trust the slower rhythms of identity-aligned growth. Includes a personal story, neuroscience insight, a founder example, and a grounded recalibration practice.


In This Episode, We Cover:

  • Why progress often feels invisible when you’re growing from identity

  • The neuroscience behind quiet seasons of transformation

  • How to tell the difference between emotional adrenaline and calibrated trust

  • Julie’s behind-the-scenes experience of building the ILR pathway in stillness

  • What founder Melissa Urban did during her “invisible” years

  • Why small, quiet shifts build sustainable growth

  • How to stay steady when the results haven’t caught up yet


Today’s Micro-Recalibration
Ask yourself:

  • Where am I equating quiet with failure?

  • What has shifted internally that I haven’t acknowledged yet?

  • What would it look like to honor my growth — even if no one else sees it?


Progress isn’t always visible — but that doesn’t mean it’s not real.

Explore Identity-Level Recalibration
Schedule a conversation with Julie to see if ILR is a fit for you

Join the waitlist for the next ILR cohort

Follow Julie Holly on LinkedIn for more recalibration insights



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