Tim Thomas on Breathwork: Journey to Self-Healing and Abundance

Join host Baba Sam and special guest Tim Thomas on the Vibrant Soul Society as they explore the transformative power of breathwork. Tim guides listeners through a series of breathing exercises designed to create positive vibrations, eliminate negativity, and energize the body. The episode delves into Tim's personal journey from relying on medication to harnessing breathwork for self-healing, pain management, and improving sleep. It also highlights the crucial role of breathwork in aiding veterans' mental health and alleviating symptoms of PTSD, emphasizing the necessity of self-care and generating personal energy. This insightful discussion invites listeners to discover their divine essence beyond their thoughts and invest in themselves for a life of abundance and fulfillment.

00:00 Episode Teaser

00:40 Welcome to Vibrant Soul Society

01:03 Starting the Day with Breath Work

01:53 The Power of Secondary Inhale

02:59 Advanced Breathing Techniques

06:57 The Benefits of Conscious Breathing

08:29 Personal Healing Journeys

10:51 From Special Forces to Breath Work Advocate

12:55 Helping Veterans Through Breath Work

15:29 Mission to Save Veteran Lives

15:57 Personal Struggles and Healing

17:00 Self-Care and Abundance

19:52 Veterans' Mental Health System

21:33 Empowering Others Through Shared Experiences

24:12 Breaking Isolation and Fatigue

32:22 Breathwork and Daily Practices

Connect with Tim Thomas - Breathwork in Bed

https://breathworkinbed.com.au/

https://www.facebook.com/breathworkinbed

I'm your host, Baba Sam Shelley, known as The Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.

My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows and the author of two books.

Connect with Baba Sam:

Beyond Head Trash and Inner Healer School

https://www.beyondheadtrash.com/

Inner Healer - $5 for the first month

https://vibrant-soul-society.circle.so/checkout/inner-healer-weekly

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedin.com/company/beyond-head-trash-llc

#timthomas #breathworkinbed #breathwork #lifetransformation #spiritualawakening #personalgrowthjourney #miraclemindset #purposedrivenlife #healingjourney #selfdiscovery #inspirationdaily #mindsetshift #overcomingadversity #consciousliving #AwakenYourPurpose #liveyourtruth #ConsciousLiving #FreedomFromWithin #TransformYourLife #beyourself #babasam #babasamshelley #podcast #newpodcast #selfdiscovery #spiritualawakening #lifepurpose #selfhealing #empowerment #babasam #podcast #selfdiscovery #motivation #spiritualawakening #personalgrowth #lifepurpose