S02E02 - Purpose, Community & Movement in Later Life with Brett Jenkins
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S02E02 - Purpose, Community & Movement in Later Life with Brett Jenkins
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このコンテンツについて
In this episode of Inspiring Movement, I’m joined by Brett Jenkins, Senior Wellness Manager at Anchor—the UK’s largest not-for-profit provider of housing and care for older people.
We explore what real wellbeing looks like in later life, from building a sense of purpose to embracing community and using tech to prevent falls.
Brett shares how Anchor supports over 65,000 residents with personalised wellness assessments, monthly goal-setting, and their innovative Be Well 360 service.
Whether you're supporting someone else or thinking about your own next chapter, there’s plenty to take away.
Want to stay active and independent from the comfort of home?
Join hundreds of members over 55 getting stronger, moving better, and feeling great with daily online workouts at Jim’s Gym.
Head to www.jimsgym.fitness to get started.