『Patterns of Possibility』のカバーアート

Patterns of Possibility

Patterns of Possibility

著者： Coach Lee Hopkins
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 If you’re a late-diagnosed autistic adult struggling to connect with coworkers, friends, or family, this podcast is for you. Hosted by Coach Lee Hopkins, an autistic transman who’s been where you are, each episode offers real talk and practical strategies to help you build authentic relationships without masking who you are. New episodes drop every Tuesday.Coach Lee Hopkins
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  • Stop Shrinking. Stop Pleasing. Start Releasing

    Stop Shrinking. Stop Pleasing. Start Releasing
    2025/05/27

    Tired of pretending to be someone you’re not just to keep the peace?


    In this solo episode, Coach Lee Hopkins breaks down the emotional cost of shrinking, masking, and people-pleasing especially for neurodivergent adults and those healing from rejection sensitivity.

    You’ll learn how to recognize when it’s time to let go of draining relationships, how to unmask without guilt, and how to connect in ways that actually feel real.

    Are your boundaries protecting you or just hiding you?➜ Take the Boundaries & Masking Quiz at www.patternsofpossibility.com to discover your personal style and learn how to unmask with confidence.
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    25 分

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