• E.164 Reflection on the past year, and how to successfully plan for the season ahead.

  • 2024/12/27
  • 再生時間： 18 分
  • ポッドキャスト

E.164 Reflection on the past year, and how to successfully plan for the season ahead.

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  • In this episode, Tam Stiles reflects on the past year and emphasizes the importance of self-reflection as a tool for personal growth and goal setting. She discusses key questions to guide listeners in evaluating their achievements, challenges, and growth over the year. Tam also shares practical activities for reflection, such as reviewing photos and journaling, and highlights the significance of setting specific, measurable goals for the upcoming year. Additionally, she stresses the importance of planning for a balanced life and making space for self-care and meaningful relationships.takeaways
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あらすじ・解説

In this episode, Tam Stiles reflects on the past year and emphasizes the importance of self-reflection as a tool for personal growth and goal setting. She discusses key questions to guide listeners in evaluating their achievements, challenges, and growth over the year. Tam also shares practical activities for reflection, such as reviewing photos and journaling, and highlights the significance of setting specific, measurable goals for the upcoming year. Additionally, she stresses the importance of planning for a balanced life and making space for self-care and meaningful relationships.takeaways
続きを読む 一部表示

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