• 370. The Basics of Physiological Success: The Two Things You Must Know to Improve TODAY. (ENDURE BEYOND)

  • 2024/12/26
  • 再生時間： 29 分
  • ポッドキャスト

370. The Basics of Physiological Success: The Two Things You Must Know to Improve TODAY. (ENDURE BEYOND)

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In the very first episode of Endure Beyond, Darius Riddick introduces the DURAHUMAN philosophy, emphasizing the importance of physiology in achieving success. He discusses the foundational concepts of energy and matter, and how they relate to personal development and physical fitness. The conversation highlights the significance of mental toughness and endurance in overcoming challenges and achieving long-term goals.


    Keynote Takeaways

    • Physiology is crucial for success in any role.
    • Success is a journey that requires understanding energy and matter.
    • Endurance is linked to mental toughness and attrition.
    • Resistance is a natural part of the journey to success.
    • Keep your approach simple to achieve results.
    • Energy and matter are the fundamental elements of existence.
    • Mental toughness is essential for overcoming adversity.
    • Exercise provides the best risk versus reward model.
    • Understanding your personal energy flow is key to improvement.
    • Adversity is guaranteed; how you respond defines your success.


    Chapters

    00:00 Introduction to DuraHuman Philosophy

    04:24 Understanding Success Through Physiology

    11:11 Energy and Matter: The Foundations of Physiology

    20:10 Endurance and Mental Toughness: Keys to Success
    続きを読む 一部表示

あらすじ・解説

In the very first episode of Endure Beyond, Darius Riddick introduces the DURAHUMAN philosophy, emphasizing the importance of physiology in achieving success. He discusses the foundational concepts of energy and matter, and how they relate to personal development and physical fitness. The conversation highlights the significance of mental toughness and endurance in overcoming challenges and achieving long-term goals.


Keynote Takeaways

  • Physiology is crucial for success in any role.
  • Success is a journey that requires understanding energy and matter.
  • Endurance is linked to mental toughness and attrition.
  • Resistance is a natural part of the journey to success.
  • Keep your approach simple to achieve results.
  • Energy and matter are the fundamental elements of existence.
  • Mental toughness is essential for overcoming adversity.
  • Exercise provides the best risk versus reward model.
  • Understanding your personal energy flow is key to improvement.
  • Adversity is guaranteed; how you respond defines your success.


Chapters

00:00 Introduction to DuraHuman Philosophy

04:24 Understanding Success Through Physiology

11:11 Energy and Matter: The Foundations of Physiology

20:10 Endurance and Mental Toughness: Keys to Success
続きを読む 一部表示

370. The Basics of Physiological Success: The Two Things You Must Know to Improve TODAY. (ENDURE BEYOND)に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。