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84 | Saying No Without Guilt: How to Protect Your Time and Teach Your Kids Boundaries
- 2024/12/26
- 再生時間: 18 分
- ポッドキャスト
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サマリー
あらすじ・解説
Do you struggle to say no without feeling guilty? In this episode, we’re diving into the power of boundaries and how mastering the art of saying “no” can transform your life. Discover why this one small word holds so much weight, the emotions it stirs in you and others, and why setting boundaries is essential for your mental health, priorities, and family.
You’ll hear inspiring quotes from Steve Jobs, Warren Buffett, Cheryl Richardson, and Dr. Henry Cloud on why saying no is not just okay—it’s necessary. We’ll also talk about how modeling boundaries teaches your kids to honor their own needs and say no when it matters most.
Plus, I share a personal story about learning to say no to an overwhelming commitment that brought more stress than joy and how doing so lightened my load and realigned my focus.
If you’re ready to stop people-pleasing, protect your time, and set an example for your children, this episode is for you. Say it with me: “No!”
Practice Makes Perfect: Over the next two weeks, challenge yourself to say no to something that doesn’t serve you. It’s time to prioritize yourself and your family unapologetically.
Join the FB Community Prioritize With Purpose Community
As always, I would love to hear from you! Please reach out with any feedback, support, questions or concerns. gettingcandidoncamera@gmail.com
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IG @mamasredefinesuccess or @savvicandidoncamera
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💖Danielle