
8 Keys to Recovery from an Eating Disorder
Effective Strategies from Therapeutic Practice and Personal Experience
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Audibleプレミアムプラン30日間無料体験
-
ナレーター:
-
Donna Postel
このコンテンツについて
This is no ordinary book on how to overcome an eating disorder. The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue. For anyone who has suffered, their family and friends, and other helping professionals, this book should be by your side. With great compassion and clinical expertise, Carolyn Costin and Gwen Schubert Grabb walk listeners through the ins and outs of the recovery process, describing what therapy entails, clarifying the common associated emotions such as fear, guilt, and shame and, most of all, providing motivation to seek help if you have been discouraged, resistant, or afraid. The authors bring self-disclosure to a level not yet seen in an eating disorder book and offer hope that full recovery is possible.
©2012 Carolyn Costin and Gwen Schubert Grabb (P)2017 Tantorこちらもおすすめ
-
Healthy Weight Loss: Burn Fat in 21 Days
- Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
- 著者: Ameet Aggarwal
- ナレーター: Angela Ohlfest
- 再生時間: 57 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies.
著者: Ameet Aggarwal
-
Decluttering for Dummies
- 著者: Jane Stoller
- ナレーター: Jane Stoller
- 再生時間: 10 時間 36 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Professional organizer Jane Stoller helps you bypass the stress of a tidying project by offering simple, proven methods for organizing every space in your life - even your mind!
著者: Jane Stoller
-
The Simple Guide to a Minimalist Life
- 著者: Leo Babauta
- ナレーター: Fred Stella
- 再生時間: 1 時間 57 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
"What is a minimalist life? It's one that is stripped of the unnecessary, to make room for that which gives you joy. It's a removal of clutter in all its forms, leaving you with peace and freedom and lightness. A minimalist values quality, not quantity, in all forms." So writes Leo Babauta, the creator of Zen Habits and author of The Simple Guide to a Minimalist Life. A joy to read, this little book will help you clear out clutter, be content with less, and simplify your life - with tips on everything from creating a minimalist workspace to going paperless. In short, it will help you enjoy a simpler, happier life!
-
-
be a minimalist
- 投稿者: keiko 日付: 2023/01/14
著者: Leo Babauta
-
ど底辺ドクターが教える!精神療法マニュアル
- ど底辺シリーズ上級編 最難関の精神療法がマスターできる究極の指南書がついに登場!誰も教えてれくれない真実がここにある・・・
- 著者: ペンネームK.K.
- ナレーター: 酒味 たろう
- 再生時間: 1 時間 31 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
目次001 はじめに002 第1章 心理学の基礎をマスターせよ 第1節 意識・無意識を理解せよ!第2節 エス・自我・超自我を理解せよ!
-
-
著者はちゃんとした医者だと感じた
- 投稿者: マリアエリカ 日付: 2023/09/17
著者: ペンネームK.K.
-
101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- 著者: Dr. Caroline Leaf
- ナレーター: Marge Sudheimer
- 再生時間: 1 時間 40 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.
-
Lose Weight Now
- 著者: Allen Carr
- ナレーター: Richard Mitchley
- 再生時間: 4 時間 46 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
著者: Allen Carr
-
Healthy Weight Loss: Burn Fat in 21 Days
- Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
- 著者: Ameet Aggarwal
- ナレーター: Angela Ohlfest
- 再生時間: 57 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies.
著者: Ameet Aggarwal
-
Decluttering for Dummies
- 著者: Jane Stoller
- ナレーター: Jane Stoller
- 再生時間: 10 時間 36 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Professional organizer Jane Stoller helps you bypass the stress of a tidying project by offering simple, proven methods for organizing every space in your life - even your mind!
著者: Jane Stoller
-
The Simple Guide to a Minimalist Life
- 著者: Leo Babauta
- ナレーター: Fred Stella
- 再生時間: 1 時間 57 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
"What is a minimalist life? It's one that is stripped of the unnecessary, to make room for that which gives you joy. It's a removal of clutter in all its forms, leaving you with peace and freedom and lightness. A minimalist values quality, not quantity, in all forms." So writes Leo Babauta, the creator of Zen Habits and author of The Simple Guide to a Minimalist Life. A joy to read, this little book will help you clear out clutter, be content with less, and simplify your life - with tips on everything from creating a minimalist workspace to going paperless. In short, it will help you enjoy a simpler, happier life!
-
-
be a minimalist
- 投稿者: keiko 日付: 2023/01/14
著者: Leo Babauta
-
ど底辺ドクターが教える!精神療法マニュアル
- ど底辺シリーズ上級編 最難関の精神療法がマスターできる究極の指南書がついに登場!誰も教えてれくれない真実がここにある・・・
- 著者: ペンネームK.K.
- ナレーター: 酒味 たろう
- 再生時間: 1 時間 31 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
目次001 はじめに002 第1章 心理学の基礎をマスターせよ 第1節 意識・無意識を理解せよ!第2節 エス・自我・超自我を理解せよ!
-
-
著者はちゃんとした医者だと感じた
- 投稿者: マリアエリカ 日付: 2023/09/17
著者: ペンネームK.K.
-
101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- 著者: Dr. Caroline Leaf
- ナレーター: Marge Sudheimer
- 再生時間: 1 時間 40 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.
-
Lose Weight Now
- 著者: Allen Carr
- ナレーター: Richard Mitchley
- 再生時間: 4 時間 46 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Listen to Lose Weight Now and solve your weight problem easily and painlessly. Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
著者: Allen Carr