新着

セロトニン研究の第一人者が指南する、脳を「最高の状態」にする生活術!セロトニン、オキシトシン、メラトニン。この3つの脳内物質を上手に増やすことが「疲れない脳」をつくる鍵となる。

「『見た目』で生涯賃金が、2700万円変わる！」「『見た目』で運勢は決まる」

Voicyで大人気著者の初エッセイ。年齢|キャリア|家族|人付き合い|etc…モヤモヤとした日常のからまりを私らしい日々に変えていく「考え方」のヒント

Contrôler votre environnement - Utilisez l'art de la manipulation à votre avantage et devenez confiant et performant ! Voudriez-vous influencer les autres intelligemment pour imposer votre volonté ? Aimeriez-vous être capable de lire les gens comme des livres et de contrôler leurs pensées ? Souhaitez-vous ne plus jamais être victime de manipulation externe ? Alors vous venez de trouver le livre qu'il vous faut !

Inteligencia emocional - Con el control de los sentimientos, pensamientos y emociones llegará el éxito. ¿Quiere ser capaz de leer y entender a la gente? ¿Desea comunicarse con eficacia y así alcanzar el éxito convenciendo a todos sus interlocutores? ¿Quiere desarrollar la resiliencia para superar cualquier crisis y ayudar a otros a hacer lo mismo? ¡En este libro encontrará la solución! Cree más disciplina controlando sus sentimientos, pensamientos y emociones y así tendrá más éxito. Ser más estable emocionalmente en situaciones difíciles.

Qu'est-ce que la positivité et l'optimisme ? - Découvrez la clé de la force mentale et du bien-être grâce au pouvoir de la psychologie positive - Une confiance en soi durable et une énergie inépuisable en seulement 12 étapes. Vous vous sentez souvent impuissant face aux réalités de la vie et vous vous perdez de manière répétée dans des spirales de pensées négatives ? Le stress vous paraît-il si normal que vous ne savez même plus à quoi ressemble la détente ? Vous êtes plus malheureux qu'heureux et la nuit les pensées négatives vous empêchent même de dormir ?

Vous souhaitez devenir charismatique et convaincant? Vous souhaitez développer votre force de caractère et devenir une personne admirable? Vous souhaitez progresser pour vous épanouir dans tous les aspects de votre vie? Dans ce cas, lisez ce livre! Vous n’êtes pas satisfait avec vous-même ou vos conditions de vie actuelles? Ou vous voulez en apprendre plus sur vous et trouver le courage pour vous mesurer à de nouvelles expériences ou pour acquérir de nouvelles compétences? Arrêtez de chercher toutes les raisons qui expliquent pourquoi aujourd’hui n’est pas le bon moment.

Continui a provare la sensazione opprimente che altre persone stiano cercando di controllarti con cattive intenzioni? Ti accorgi che avere a che fare con un certo collega o parente ti toglie forza e ti rende insicuro? Vorresti un modo per prendere finalmente il pieno controllo della tua vita senza influenze dannose? Allora questo libro ti aiuterà a spezzare le catene della manipolazione una volta per tutte!

When you said your “I Do’s,” you and your spouse had a vision of a future filled with hope and promise. Despite what you face now and where you may be in your relationship, you can regain that vision. Randy and Cathy Boyd have developed the H.E.A.L. process that delves into hope, expectations, acceptance, and listening as factors needed to heal and restore your marriage. In this short book, they’ll guide you to the path you need to take to get you started in the process. They’ve been where you may find yourself now, so they fully understand your challenges.

Sai già che le capacità emotive sono importanti almeno quanto l'intelligenza classica? Vuoi finalmente poter contare sulla preziosa risorsa EQ per il successo professionale e privato? Desideri davvero comprendere e influenzare la tua vita emotiva? Allora lascia che questa guida ti mostri l'affascinante universo dell'intelligenza emotiva e scopri subito il potere che ne deriva! Perché l'arte di leggere e comprendere le emozioni è la chiave del successo a tutti i livelli, indipendentemente dal fatto che si tratti di te stesso o di chi ti circonda.

Weight loss isn’t just about diet and exercise—it starts in the mind. If you’ve struggled with emotional eating, cravings, or motivation, Meditation for Weight Loss offers a powerful solution to help you reprogram your thoughts, reduce stress, and develop a healthier relationship with food and your body.

Exploring Inner Consciousness: A Practical Guide to Expanding Awareness Unlock the full potential of your mind and transform your life with Exploring Inner Consciousness: A Practical Guide to Expanding Awareness. This groundbreaking book offers a powerful and accessible journey into the depths of self-awareness, revealing how understanding consciousness can lead to greater clarity, creativity, and control over your life. Discover how to: Understand the nature of consciousness and its role in shaping your reality.

ATTENTION, WALKING RED FLAG: Do you panic when someone texts, “I miss you”? Have you ghosted someone while still liking all their Instagram posts? Does the idea of an actual healthy relationship make you want to jump out of a moving vehicle? CONGRATULATIONS. YOU MAY BE ENTIRELY INCAPABLE OF LOVE. But don’t worry—this book is not here to fix you. Instead, it will celebrate your terrible dating habits with: A step-by-step guide to self-sabotaging any relationship before it gets serious. The “Should I Text Them Back?” flowchart (spoiler: you won’t).

In The Dolphins Dance, Micheline Nader shares a carefully constructed process for shedding light on, and reclaiming, those lost parts of the self. Her 5-stage process enables you to bring conscious awareness to the complex package of emotions, beliefs, and behavior patterns.

Feeling foggy, forgetful, or mentally drained? You’re not alone. As life’s demands pile up, staying sharp can feel like an uphill battle. But what if reclaiming your focus and memory didn’t require drastic changes—just simple, sustainable shifts? The Ultimate Beginner’s Guide to Brain Nutrition and Beyond: Eliminate Brain Fog, Elevate Focus, Sharpen Memory, and Prevent Cognitive Decline with Minimal Lifestyle Tweaks is your step-by-step guide to boosting cognitive health effortlessly.

Karma is a spiritual law of physics that states categorically that for every action there is an equal and opposite reaction. Karma is a law of the universe that applies to all living things, to all heavenly bodies, all planets and ultimately, to all beings. Karma is the very nature of God’s consciousness. So how do you wrap your brain around the nature of God’s consciousness and making supper?

Ready to finally ditch the diaper bag? No Sweat Potty Training shows you how to make this milestone a fast, fun, and drama-free experience!

For every woman who is holding out for the next season when life will slow down, help is at hand right now. Through self-discovery and detailed strategies, Breaking Free of Busy: A Mum's Guide to Living with Ease and Confidence, empowers you to live life at your own pace, feeling calm and grounded even in the busiest of times.

This book will answers many of your questions about relationships. Guaranteed to open your eyes to a perspective that will help you navigate soul ties and become free. Practical examples with promising results of freedom.

Ready to unleash your hidden powers and transform your life? Download Unleashed: Sevent Steps to Release Your Superpowers today and start your journey to becoming the best version of yourself!